May 6 Workshops with Danaë!

Looking for something to do during the upcoming break week!?

Check out these workshops with Danaë!

Intro to vertical dynamic

5/6/26, 5:30-7pm, $60

Intro to vertical dynamic is an opportunity to begin learning how to use the beats you’ve been working on to transition directly to skills using momentum. We will break down transitions like hand slides, pop throughs and rotations using progressions, floor work and drills.

prerequisites: successful completion of one or more CB3 level classes

For adults and teens 13+.

straps conditioning for specific skills

5/6/26, 7:15-8:45pm, $60

Straps conditioning for specific skills will breakdown skills like skin the cats, meat hooks and straight arm inversions/ straight leg inversions. We will look at body mechanics to effectively obtain good form for these skills using ground work and in air drills to help students understand how to hold themselves in these challenging positions and how to work towards achieving them 

prerequisites: successful completion of one or more CB2 level classes

For adults and teens 13+

DANAë'S BIO:

“I am a Pilates instructor and former massage therapist and use that understanding of the body to help guide students to execute skills with good form and intention. I was a gymnast as a youth and studied dance in college. I taught pole for close to ten years in Seattle and am now an aerial coach at New Moon Movement Arts (formerly Versatile Arts) and have been teaching in that space since 2017. My aerial teacher training was through Versatile Arts under Bev Sobelman and Lauren Kehl.”